SERVICES
1-2-1 COACHING PROGRAMME
PWR by Powers is an elite women’s transformation coaching service dedicated to helping you break the cycle of failed diets through a physical and mental evolution that restores your confidence and identity.
Free access to the Everfit Mobile App, you home of your PWR by Powers coaching program.
Onboarding Call to walk you through how the program works and get you started on your first plan.
Ongoing Daily/Weekly Habit Plan to help build the habits for success and track your progress.
Ongoing Strength Training Programs a minimum 3 days-a-week program to get you started/help you progress your training, reviewed and refreshed every 8 weeks to keep things fresh!
Ongoing Nutrition Guidance (note, as this stage we do not provide you with a meal plan specifically, though we will share ideas on how to hit your macronutrient goals).
Ongoing Weekly Check-Ins with your coach via check in forms and videos.
Ongoing Quarterly Progress Calls with your coach.
Ongoing 24/7 Support from your coach.
If and when you are ready, full Offboarding Plan to help you continue all the amazing progress you have made!
