HAYLEY POWERS | Women’s fat loss & transformation coach
Helping women build the lifestyle that means they never have to diet again!
My Story…
The Before…
I had never ever been ‘healthy’ in my life! Always overweight, always terribly unfit, so self conscious and unhappy in my body.
I always had an awful relationship with food too, constantly on and off diets, battling eating disorders and never ever managing to find a healthy balance. It was always all or nothing!
Then the pandemic happened, my mental health took an absolute beating and I hit an all time low… I had lost myself…
The During…
…after seeing one of my friends have great success with an online coach, I decided to reach out, I had nothing to lose, and it was honestly the best decision of my life!
My coach taught me things which seem simple now, but I had never known! Together we slowly crafted my new life, my new sense of purpose and self-worth.
She celebrated my wins with me, picked me up when I fell, and guided me to a point where I could go it alone…
The After…
…and go it alone I bloody well did!
I absolutely fell in love with my new life, health and fitness became my passion.
This promise I have finally kept to myself has made me the strongest, fittest, healthiest and happiest I have ever been. It has given me direction, focus and purpose where I’d lost it… I would go as far as to say it’s saved my life!